Does running reduce your risk of death?
Simply…YES! Running reduces your risk of all-cause mortality (cause of death) by 63%! Is it Worth Doing? The whole idea of this blog is not
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Simply…YES! Running reduces your risk of all-cause mortality (cause of death) by 63%! Is it Worth Doing? The whole idea of this blog is not
Being a runner, when Polestar Pilates were hosting a Runity Painless Running Coaching Course in Auckland this year I was really interested personally and professionally.
Invercargill Clinic & Gym
60 Deveron Street, Invercargill
Mon & Wed – 8am-7pm
Tues, Thur & Fri – 8am-5.30pm
Tuatapere Clinic
Tues & Thur – 9am-5.30pm